Welcome to Online Anger Management Course designed to help you gain control over your emotions and live a more fulfilling life. Hosted by UntamedAdvice, this course is your guide to understanding and managing anger in healthy and productive ways. Whether you find yourself reacting impulsively to triggers or struggling to communicate effectively during conflicts, this course will provide you with the tools and techniques needed to navigate challenging situations with grace and resilience. Module 1: Understanding Anger In this module, we'll explore the roots of anger and its impact on our physical, emotional, and mental well-being. By gaining a deeper understanding of the underlying causes of anger, you'll be better equipped to recognize your triggers and respond to them in constructive ways. Module 2: Recognizing Anger Triggers Learn to identify the specific situations, thoughts, and emotions that trigger your anger. Through self-reflection exercises and interactive quizzes, y
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